I have recently been introduced to Anastasia and attended her yoga class on Ocean Beach in Fire Island New York. It was an incredible physical and cerebral experience. My past exposure to yoga has been Bikram Yoga. It was truly an eye opening experience to practice TRUE YOGA with Anastasia. Every minute seemed like an hour yet the entire hour seemed liked it passed in minutes. I highly recommend her to both beginners and experienced yoga practitioners.

Steven T. Thill
First Vice President
SunTrust Investment Services, Inc.

I have been taking private yoga from an instructor Anastasia, who I believe is exceptional--deep knowledge, nice vibe, etc. I thought she would be a great addition to your class line-up.

Scott Galloway
Founder of www.redenvelope.com and www.prophet.com

Anastasia's yoga classes greatly helped my scoliosis. My back was hurting like crazy, and now after six months of practicing yoga, I feel taller and much more energized. My back doesn't hurt anymore.

Scott Oreman
Graphic Artist

Doing Steady Bliss Yoga with Anastasia enabled me to work on the muscles stabilizing the rotator cuff and shoulder. These are the same exercises prescribed by the Physical Therapists that worked on me and the pros at the US Open. It is essential to stabilize the shoulder and Steady Bliss Yoga does that like nothing else.

Sandy Marks
Real Estate Developer
Experienced tennis player

Steady Bliss Yoga with Anastasia really helped to stretch my muscles and joints and now my reach is a lot better. I also get injured a lot less: my ankles are more flexible and my tennis elbow pain is gone because of the yoga poses Anastasia showed me.

Sofia Chernin
Dentist
Advanced tennis player

My reiki session with Anastasia was an absolutely positive experience. The pleasant music in the background, the aromatherapy candles and incense in the air together with her shooting voice completely relax me. I was pretty much asleep during the session, but when I awoke I heard the most astonishing things from her. She was describing some visions she saw, some of them which are good for me, Some that I had dreamt of as well. She gave me a lot of energy and a list of what to eat, what color to avoid and what to wear. However the overall effect of the reiki session with Anastasia came afterwards, when walking on the street and meeting up with people, I had such high energy field, that was noticeable to my friends right away. It's been a week now since the session, but my positive attitude and energy still carries on, and I definitely feel refreshed and newborn again.

Sylvia Kontek
Student

Anastasia, I just wanted to say thanks for taking the time to consult with me. The impact was immediate, I haven't missed a mediation session yet, am on the Greenplus, and generally feel that it was beneficial to have talked to you.

Lance G
Adapt Media, Inc.
Vice President of Sales & Marketing

Anastasia has taught me how to prepare delicious meals from vegetables. I didn't think that was even a possibility before meeting her. I will pass on the books that Anastasia has given me to my children. We already started cooking together. That makes us a healthier family.

Anna Brent
Stay at home full-time mom

I learned more about health and diet from Anastasia in those four months, than I did my whole life! My migraines are gone and I feel a lot more energized throughout the day.

Jenna Gabriels
Dancer